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Self Harm Support

Discovering and responding to self-harm can be a traumatic experience – it’s crucial that you seek support. Click on the logos below to be directed to a service that may be able to help.

SelfharmUK is a project dedicated to supporting young people impacted by self-harm, providing a safe space to talk, ask any questions and be honest about what's going on in your life. These pages will tell you a bit about us as well as pointing you in the right direction if you need to contact us or find out more about our policies and procedures.

Self Injury support run a UK-wide multi-channel support service for women & girls affected by self-injury, trauma and abuse

They develop up-to-date, reliable and free information and self help tools as well as providing direct support.

Explains self-harm, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.

Harmless is a user led organisation that provides a range of services about self harm and suicide prevention including support, information, training and consultancy to people who self harm, their friends and families and professionals and those at risk of suicide.

Harmless was set up by people who understand these issues and at the heart of our service is a real sense of hope. We know that with the right support and help life can get better. We hope that you find this site a safe and helpful resource.

Self-harm is difficult to talk about but it’s a common problem and you can beat it. Find out what self-harm means and what to do if you think you’re affected by it.

We've got advice to help you understand why children and teenagers self-harm, and what you can do to support them.

Self-harm is when somebody intentionally damages or injures their body. It's usually a way of coping with or expressing overwhelming emotional distress.