Mental Health Support

Looking after your own mental health or supporting someone who is struggling with theirs can be a real challenge. There are support services and charities out there who can help. Click on one of the logos below to find out how they can help.

Having good mental health helps us relax more, achieve more and enjoy our lives more. We have expert advice and practical tips to help you look after your mental health and wellbeing.

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When you're living with a mental health problem, or supporting someone who is, having access to the right information is vital. Visit the Mind website to find out more

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If your mental or emotional state quickly gets worse, or you're worried about someone you know - help is available. You're not alone; talk to someone you trust.

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Welcome to NHS Derby& Derbyshire Emotional Health & Wellbeing toolkit.

Emotional health and mental wellbeing affect all aspects of our lives and health choices. Mental wellbeing is about feeling good and functioning well, as individuals and as communities. It is also about our ability to cope with life’s challenges and making the most of life’s opportunities.

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We improve the lives of people severely affected by mental illness through our network of local groups and services, expert information and successful campaigning. Our goal is to make sure everyone affected by severe mental illness has a good quality of life.

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Suicide is the biggest killer of young people – male and female – under 35 in the UK. Every year many thousands more attempt or contemplate suicide, harm themselves or suffer alone, afraid to speak openly about how they are feeling.

Our vision is for a society which speaks openly about suicide and has the resources to help young people who may have suicidal thoughts.

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Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year. 

Free and confidential help for young people in the UK. We are here to help you.